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3-Part Yoga for Runners workshop series to help you prepare mentally and physically for the Lee Lions 5k!
Week 2: Poses to help you stay injury free and focus
This class will help you focus your mind for the challenges of race day, and teach you postures to help stretch and ease any tight spots particularly hips, hamstrings and lower legs!
Lee Lions Club 5K Runner's get 25% off with code LEELIONS25
Dates: May 5th, May 19th, May 26th- 11am-12pm
Join us for one week or sign up for all three!