We believe that movement is medicine.
Transforming the way you feel.
We are a group of dedicated, open minded and authentic yoga teachers who provide feel good flows, nourishing sequences and a welcoming environment. At Yoga Lee, we believe that you deserve to feel good in your body AND that movement is meant to feel good. We help our students learn to listen to their bodies, gain insights, build strength and find peace and calm in their busy lives.
A modern approach
Yoga Lee is led by Dr. Kerry McGinn- a Doctor of Physical Therapy and 500 hour Yoga Teacher trained in vinyasa yoga, power yoga, somatics, neuroscience, lymphatics and so much more. We take a modern science backed approach to movement and yoga. This means our flows are steeped in tradition and science— weaving together mind, body and soul.
Variety is the Spice of Life
We truly believe there is not ONE right way to move. What works for you, might not work for your neighbor and that is the beautiful part of this practice. You can find what works for you. That is why at Yoga Lee we offer a variety of teachers, class styles, workshops and event series. Each class will be true to it’s titled description while allowing space for each unique' teachers voice.
Our Values
Community & Connection
This practice is all about connection— connection to yourself, connection to each other and connection to something greater than you. We provide a safe landing space for you to find genuine connection and community
Authenticity
Show up as who you are right here and right now. Bring your whole self to the mat and so will we. We value each member of our community as they are now. We promise to show up as we are and invite you to do so too
Practice over Performance
Each and every day we show up on our mat it is a sacred practice. A practice that requires us to us to show up, challenge ourselves, try something new and anchor into strength. We don’t always get it perfect but we always show up and practice all the asana has to offer. And that’s all we ask of you
Fun
Movement is mean to feel good and be fun. Let yourself find joy in exploring your physical body. Let yourself find pleasure in challenging yourself. Let yourself stay curious as you find what feels good. Even when doing the deep work that yoga requires we promise to keep it fun and joyful too!
Questions?
Drop a line below.
Have a question about membership, class types, scholarships or anything else?
Send us a note and we will get back to you in 24 to 48 hours.