This class is great for kiddos to connect to their body, breath, and emotions through yoga poses and a mindful art activity. There will be a balance of flowing movements as well as stillness and Melanie (a child development therapist, yoga teacher, and reiki practitioner) will incorporate social skills and emotional regulation techniques through storytelling and art. Geared towards ages 5-9 but all are welcome : ) Kids only participation, so grownups please bring a quiet activity to hang out during the class or explore shops on Main St in Lee.
*5 year olds who are interested in joining with a parent can sign up for the caregiver-child class at 11am instead!
Date: Fri 2/21
Time: 1pm
Ages: 5+
Duration: 1 hour
Cost: $20 in advance, $25 day of , Members use code MEMBERW for 15% off