Introducing kids yoga! This pilot class is great for kiddos to connect to their body and breath through different poses inspired by nature and animals. There will be a balance of flowing movements as well as stillness and mindfulness exercises. Melanie will incorporate her flair with dancing, instruments, and tuning forks to help everyone shine their inner light! 

Ages 5-7. Kids only participation, so grownups please bring a quiet activity to hang out during the class. 

*5 year olds who are interested in joining with a parent: please sign up for the parent-child music, mindfulness and movement class at 3pm instead!