It’s Grand Opening Day!!
Yoga Lee is opening it's doors for the FIRST time on Saturday, January 20th and we want to celebrate! First up is our opening day classes. (see all class details below) They are all FREE then, Join us for a grand opening party on Saturday Night from 6-10pm!
There will be light refreshments as well as some amazing vendors and community members!
Things you can expect:
Nicole Irene from The Enchanted Altar:
Nicole handmade STUNNING blends for Yoga Lee and will be with us Saturday evening to tell you all about them. Think room sprays, yoga mat sprays and roller balls that truly embody the essence and energy the Yoga Lee
Herbal Elixir Pop up Bar:
Renee Fidz, a Lee community member, will be hosting a herbal elixir mocktail pop up bar for everyone to partake in a warming, nourishing beverage with a side of folkore and education:)
Yoga Lee Giveaway:
We will be giving away SWAG, free classes and MORE!
More details & vendors coming soon!
No tickets are necessary and all are welcome! Pop in to stay hi or stay and hang for a while!
On Saturday Morning and Afternoon we weill also be hosting 5 FREE Classes for you to get to know the Yoga Lee teachers and classes. The schedule is follows:
8am: Feel Powerful
This is the class to sweat, shake it out and have some fun. This class has intelligent sequencing based on a traditional Baptiste power flow with a fun, creative flair. Think good music, good vibes, and good energy. Challenge your strength, move outside the box and land in a blissed out sweaty savasana (with a side of a cool towel to top it off) Class is around 87-90 degrees with humidity.
Sign up: https://momence.com/s/98693262
9:30am Feel Good
In our signature class, Feel Good Flow, you can expect a practice that is intelligently and creatively sequenced with energetics, physiology, anatomy and physicality in mind. Feel Good Flow is a warm (80ish degrees) room based on a traditional vinyasa flow class. This is a great class for newbies and seasoned practitioners alike– a place to explore, learn and feel good.
Sign up: https://momence.com/s/98693265
11:00am Beginner's Flow
We will also be offering a weekly beginner’s class for all new yogis. Beginners are welcome to ALL of our classes but we wanted to offer an introduction class. This class will break down basics of a vinyasa flow classes such as chatturanga dandasana, upward dog, downward dog and other standing postures.
Sign up: https://momence.com/s/98693266
12:30pm Feel Strong
Feel Strong is Yoga Lee & Dr. Kerry’s spin on a modern day yoga sculpt class. This hybrid class blends vinyasa yoga sequences with strength building and resistance training plus a side of sneaky “Physical Therapy” exercises. Classes are low impact but HIGH intensity. Props such as ankle weights, light dumbbells, resistance bands and balls may be used in class. You will leave Feel Strong feeling strong, connected and capable.
Sign up Here: https://momence.com/s/98693267
2:00pm Feel Nourished:
In this class, you will find yourself nourished, nurtured and deeply rested. Some days you just need to slow down, tune out the noise and tune into your body– this is for those days. Our Feel nourished classes blend restorative, yin and Somatics often accompanied by seated stretching, hands on assists and sound healing. The only rule in Feel nourished is MORE PROPS!
Sign up: https://momence.com/s/98693268
Pre registration is not required but is HIGHLY encouraged. Classes are free but have limited spaces available (22 spots each). To sign up, click one of the links above, create a Momence account and sign up for class. If you have any issues at all, please email info@Yogaleestudio.com!
We are so excited to flow with you!!!