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Dads & Dudes Yoga Week 3

Feeling stiff? Never done yoga?

Bro down with Matt and feel the benefits of yoga in this all levels flow class. Yoga is for everyone! Join other men in this relaxed, fun class to feel the benefits of moving and breathing.

Tune in to your breath and stretch! Your joints will thank you.

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September 23

Pre School Yoga

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September 29

Parent- Child Music, Movement & Mindfulness